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How many calories do yo burn while 13 hours and 30 minutes of Rowing?
Calories burned: | 172,380 |
Total duration: | 15210 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15210 minutes of Rowing machine training
- 15210 minutes of Hiking
- 15210 minutes of Rock Climbing
- 15210 minutes of Walking
15210 minutes of regularly doing Rowing will not only help you burn 172,380 calories but also raise your Metabolic Rate up to 175,346 kcal if you are a man and 174,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172380 calories during your workout which is an equal amount of calories that are in:
- 2030 apples
- 6892 Carrot
- 800 Doughnut
- 469 Hamburger
- 677 Candy bar (chocolate)
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