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How many calories do yo burn while 1 hour and 21 minutes of Rowing?
Calories burned: | 12,928 |
Total duration: | 1521 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1521 minutes of Rowing machine training
- 1521 minutes of Cycling
- 1521 minutes of Running 10 km/h
- 1521 minutes of Walking: moderate pace
1521 minutes of regularly doing Rowing will not only help you burn 12,928 calories but also raise your Metabolic Rate up to 15,894 kcal if you are a man and 15,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12928 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 517 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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