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How many calories do yo burn while 13 hours and 9 minutes of Rowing?
Calories burned: | 219,481 |
Total duration: | 15189 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 15189 minutes of Rowing machine training
- 15189 minutes of Canoeing
- 15189 minutes of Running 10 km/h
- 15189 minutes of Walking
15189 minutes of regularly doing Rowing will not only help you burn 219,481 calories but also raise your Metabolic Rate up to 222,447 kcal if you are a man and 221,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219481 calories during your workout which is an equal amount of calories that are in:
- 2584 apples
- 8776 Carrot
- 1019 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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