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How many calories do yo burn while 13 hours and 9 minutes of Rowing?
Calories burned: | 150,624 |
Total duration: | 15189 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15189 minutes of Rowing machine training
- 15189 minutes of Hiking
- 15189 minutes of Jogging
- 15189 minutes of Mountain Biking
15189 minutes of regularly doing Rowing will not only help you burn 150,624 calories but also raise your Metabolic Rate up to 153,590 kcal if you are a man and 153,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150624 calories during your workout which is an equal amount of calories that are in:
- 1774 apples
- 6023 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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