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How many calories do yo burn while 12 hours and 45 minutes of Rowing?
Calories burned: | 150,386 |
Total duration: | 15165 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15165 minutes of Rowing machine training
- 15165 minutes of Canoeing
- 15165 minutes of Hiking
- 15165 minutes of Mountain Biking
15165 minutes of regularly doing Rowing will not only help you burn 150,386 calories but also raise your Metabolic Rate up to 153,352 kcal if you are a man and 152,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150386 calories during your workout which is an equal amount of calories that are in:
- 1771 apples
- 6013 Carrot
- 698 Doughnut
- 410 Hamburger
- 590 Candy bar (chocolate)
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