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How many calories do yo burn while 12 hours and 35 minutes of Rowing?
Calories burned: | 212,548 |
Total duration: | 15155 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15155 minutes of Rowing machine training
- 15155 minutes of Mountain Biking
- 15155 minutes of Rock Climbing
- 15155 minutes of Swimming
15155 minutes of regularly doing Rowing will not only help you burn 212,548 calories but also raise your Metabolic Rate up to 215,514 kcal if you are a man and 214,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212548 calories during your workout which is an equal amount of calories that are in:
- 2503 apples
- 8499 Carrot
- 986 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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