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How many calories do yo burn while 12 hours and 34 minutes of Rowing?
Calories burned: | 145,983 |
Total duration: | 15154 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 15154 minutes of Rowing machine training
- 15154 minutes of Cycling
- 15154 minutes of Mountain Biking
- 15154 minutes of Walking: moderate pace
15154 minutes of regularly doing Rowing will not only help you burn 145,983 calories but also raise your Metabolic Rate up to 148,949 kcal if you are a man and 148,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145983 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5837 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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