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How many calories do yo burn while 1 hour and 15 minutes of Rowing?
Calories burned: | 14,594 |
Total duration: | 1515 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1515 minutes of Rowing machine training
- 1515 minutes of Mountain Biking
- 1515 minutes of Rollerblading
- 1515 minutes of Walking
1515 minutes of regularly doing Rowing will not only help you burn 14,594 calories but also raise your Metabolic Rate up to 17,560 kcal if you are a man and 17,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14594 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 584 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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