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How many calories do yo burn while 12 hours and 21 minutes of Rowing?
Calories burned: | 169,453 |
Total duration: | 15141 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 15141 minutes of Rowing machine training
- 15141 minutes of Hiking
- 15141 minutes of Mountain Biking
- 15141 minutes of Walking
15141 minutes of regularly doing Rowing will not only help you burn 169,453 calories but also raise your Metabolic Rate up to 172,419 kcal if you are a man and 171,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169453 calories during your workout which is an equal amount of calories that are in:
- 1995 apples
- 6775 Carrot
- 786 Doughnut
- 462 Hamburger
- 665 Candy bar (chocolate)
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