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How many calories do yo burn while 12 hours and 13 minutes of Rowing?
Calories burned: | 190,801 |
Total duration: | 15133 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15133 minutes of Rowing machine training
- 15133 minutes of Canoeing
- 15133 minutes of Swimming
- 15133 minutes of Walking
15133 minutes of regularly doing Rowing will not only help you burn 190,801 calories but also raise your Metabolic Rate up to 193,767 kcal if you are a man and 193,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 190801 calories during your workout which is an equal amount of calories that are in:
- 2247 apples
- 7629 Carrot
- 886 Doughnut
- 520 Hamburger
- 749 Candy bar (chocolate)
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