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How many calories do yo burn while 1 hour and 13 minutes of Rowing?
Calories burned: | 22,934 |
Total duration: | 1513 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 1513 minutes of Rowing machine training
- 1513 minutes of Mountain Biking
- 1513 minutes of Rollerblading
- 1513 minutes of Running
1513 minutes of regularly doing Rowing will not only help you burn 22,934 calories but also raise your Metabolic Rate up to 25,900 kcal if you are a man and 25,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22934 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 917 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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