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How many calories do yo burn while 12 hours and 3 minutes of Rowing?
Calories burned: | 149,969 |
Total duration: | 15123 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15123 minutes of Rowing machine training
- 15123 minutes of Cycling
- 15123 minutes of Hiking
- 15123 minutes of Running
15123 minutes of regularly doing Rowing will not only help you burn 149,969 calories but also raise your Metabolic Rate up to 152,935 kcal if you are a man and 152,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149969 calories during your workout which is an equal amount of calories that are in:
- 1766 apples
- 5996 Carrot
- 696 Doughnut
- 408 Hamburger
- 589 Candy bar (chocolate)
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