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How many calories do yo burn while 1 hour and 11 minutes of Rowing?
Calories burned: | 20,121 |
Total duration: | 1511 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 1511 minutes of Rowing machine training
- 1511 minutes of Canoeing
- 1511 minutes of Cycling
- 1511 minutes of Rock Climbing
1511 minutes of regularly doing Rowing will not only help you burn 20,121 calories but also raise your Metabolic Rate up to 23,087 kcal if you are a man and 22,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20121 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 805 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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