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How many calories do yo burn while 11 hours and 39 minutes of Rowing?
Calories burned: | 192,512 |
Total duration: | 15099 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 15099 minutes of Rowing machine training
- 15099 minutes of Rollerblading
- 15099 minutes of Running 10 km/h
- 15099 minutes of Walking: moderate pace
15099 minutes of regularly doing Rowing will not only help you burn 192,512 calories but also raise your Metabolic Rate up to 195,478 kcal if you are a man and 194,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 192512 calories during your workout which is an equal amount of calories that are in:
- 2267 apples
- 7697 Carrot
- 893 Doughnut
- 524 Hamburger
- 756 Candy bar (chocolate)
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