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How many calories do yo burn while 11 hours and 30 minutes of Rowing?
Calories burned: | 174,440 |
Total duration: | 15090 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 15090 minutes of Rowing machine training
- 15090 minutes of Hiking
- 15090 minutes of Jogging
- 15090 minutes of Rock Climbing
15090 minutes of regularly doing Rowing will not only help you burn 174,440 calories but also raise your Metabolic Rate up to 177,406 kcal if you are a man and 176,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174440 calories during your workout which is an equal amount of calories that are in:
- 2054 apples
- 6975 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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