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How many calories do yo burn while 11 hours and 21 minutes of Rowing?
Calories burned: | 153,826 |
Total duration: | 15081 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 15081 minutes of Rowing machine training
- 15081 minutes of Mountain Biking
- 15081 minutes of Rock Climbing
- 15081 minutes of Rollerblading
15081 minutes of regularly doing Rowing will not only help you burn 153,826 calories but also raise your Metabolic Rate up to 156,792 kcal if you are a man and 156,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153826 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6151 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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