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How many calories do yo burn while 11 hours and 13 minutes of Rowing?
Calories burned: | 162,285 |
Total duration: | 15073 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 15073 minutes of Rowing machine training
- 15073 minutes of Canoeing
- 15073 minutes of Running
- 15073 minutes of Walking: moderate pace
15073 minutes of regularly doing Rowing will not only help you burn 162,285 calories but also raise your Metabolic Rate up to 165,251 kcal if you are a man and 164,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162285 calories during your workout which is an equal amount of calories that are in:
- 1911 apples
- 6489 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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