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How many calories do yo burn while 11 hours and 9 minutes of Rowing?
Calories burned: | 149,434 |
Total duration: | 15069 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15069 minutes of Rowing machine training
- 15069 minutes of Canoeing
- 15069 minutes of Rollerblading
- 15069 minutes of Swimming
15069 minutes of regularly doing Rowing will not only help you burn 149,434 calories but also raise your Metabolic Rate up to 152,400 kcal if you are a man and 151,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149434 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5975 Carrot
- 694 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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