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How many calories do yo burn while 10 hours and 53 minutes of Rowing?
Calories burned: | 168,468 |
Total duration: | 15053 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 15053 minutes of Rowing machine training
- 15053 minutes of Rock Climbing
- 15053 minutes of Running
- 15053 minutes of Swimming
15053 minutes of regularly doing Rowing will not only help you burn 168,468 calories but also raise your Metabolic Rate up to 171,434 kcal if you are a man and 170,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168468 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6736 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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