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How many calories do yo burn while 10 hours and 39 minutes of Rowing?
Calories burned: | 210,921 |
Total duration: | 15039 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15039 minutes of Rowing machine training
- 15039 minutes of Rollerblading
- 15039 minutes of Swimming
- 15039 minutes of Walking: moderate pace
15039 minutes of regularly doing Rowing will not only help you burn 210,921 calories but also raise your Metabolic Rate up to 213,887 kcal if you are a man and 213,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210921 calories during your workout which is an equal amount of calories that are in:
- 2483 apples
- 8433 Carrot
- 979 Doughnut
- 574 Hamburger
- 828 Candy bar (chocolate)
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