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How many calories do yo burn while 10 hours and 32 minutes of Rowing?
Calories burned: | 189,528 |
Total duration: | 15032 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15032 minutes of Rowing machine training
- 15032 minutes of Cycling
- 15032 minutes of Mountain Biking
- 15032 minutes of Swimming
15032 minutes of regularly doing Rowing will not only help you burn 189,528 calories but also raise your Metabolic Rate up to 192,494 kcal if you are a man and 191,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189528 calories during your workout which is an equal amount of calories that are in:
- 2232 apples
- 7578 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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