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How many calories do yo burn while 10 hours and 21 minutes of Rowing?
Calories burned: | 146,830 |
Total duration: | 15021 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 15021 minutes of Rowing machine training
- 15021 minutes of Rock Climbing
- 15021 minutes of Rollerblading
- 15021 minutes of Swimming
15021 minutes of regularly doing Rowing will not only help you burn 146,830 calories but also raise your Metabolic Rate up to 149,796 kcal if you are a man and 149,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 146830 calories during your workout which is an equal amount of calories that are in:
- 1729 apples
- 5871 Carrot
- 681 Doughnut
- 400 Hamburger
- 576 Candy bar (chocolate)
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