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How many calories do yo burn while 10 hours and 21 minutes of Rowing?
Calories burned: | 212,797 |
Total duration: | 15021 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15021 minutes of Rowing machine training
- 15021 minutes of Canoeing
- 15021 minutes of Rock Climbing
- 15021 minutes of Walking: moderate pace
15021 minutes of regularly doing Rowing will not only help you burn 212,797 calories but also raise your Metabolic Rate up to 215,763 kcal if you are a man and 215,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212797 calories during your workout which is an equal amount of calories that are in:
- 2506 apples
- 8508 Carrot
- 988 Doughnut
- 580 Hamburger
- 835 Candy bar (chocolate)
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