Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour of Rowing?

Calories burned: 20,825
Total duration: 1500 min
Your weight: 98 kg
Find out the amount of calories burned while:


1500 minutes of regularly doing Rowing will not only help you burn 20,825 calories but also raise your Metabolic Rate up to 23,791 kcal if you are a man and 23,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour of Rowing you burn the same amount of calories as in: ?

  • 6 hours and 21 minutes of Swimming
  • 14 hours and 10 minutes of Running
  • 2 hours and 34 minutes of Tennis
  • 22 hours and 51 minutes of Boxing
  • 18 hours and 10 minutes of Lying

Diet plan

You have burned 20825 calories during your workout which is an equal amount of calories that are in:

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