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How many calories do yo burn while 9 hours and 56 minutes of Rowing?
Calories burned: | 146,585 |
Total duration: | 14996 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 14996 minutes of Rowing machine training
- 14996 minutes of Canoeing
- 14996 minutes of Walking
- 14996 minutes of Walking: moderate pace
14996 minutes of regularly doing Rowing will not only help you burn 146,585 calories but also raise your Metabolic Rate up to 149,551 kcal if you are a man and 149,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 146585 calories during your workout which is an equal amount of calories that are in:
- 1726 apples
- 5861 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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