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How many calories do yo burn while 9 hours and 55 minutes of Rowing?
Calories burned: | 216,677 |
Total duration: | 14995 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 14995 minutes of Rowing machine training
- 14995 minutes of Mountain Biking
- 14995 minutes of Running
- 14995 minutes of Walking
14995 minutes of regularly doing Rowing will not only help you burn 216,677 calories but also raise your Metabolic Rate up to 219,643 kcal if you are a man and 219,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216677 calories during your workout which is an equal amount of calories that are in:
- 2551 apples
- 8664 Carrot
- 1006 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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