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How many calories do yo burn while 9 hours and 34 minutes of Rowing?
Calories burned: | 159,098 |
Total duration: | 14974 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14974 minutes of Rowing machine training
- 14974 minutes of Cycling
- 14974 minutes of Jogging
- 14974 minutes of Running
14974 minutes of regularly doing Rowing will not only help you burn 159,098 calories but also raise your Metabolic Rate up to 162,064 kcal if you are a man and 161,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159098 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6361 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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