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How many calories do yo burn while 9 hours and 30 minutes of Rowing?
Calories burned: | 169,660 |
Total duration: | 14970 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14970 minutes of Rowing machine training
- 14970 minutes of Cycling
- 14970 minutes of Hiking
- 14970 minutes of Jogging
14970 minutes of regularly doing Rowing will not only help you burn 169,660 calories but also raise your Metabolic Rate up to 172,626 kcal if you are a man and 172,081 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169660 calories during your workout which is an equal amount of calories that are in:
- 1998 apples
- 6784 Carrot
- 787 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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