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How many calories do yo burn while 9 hours and 13 minutes of Rowing?
Calories burned: | 203,360 |
Total duration: | 14953 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 14953 minutes of Rowing machine training
- 14953 minutes of Canoeing
- 14953 minutes of Mountain Biking
- 14953 minutes of Rock Climbing
14953 minutes of regularly doing Rowing will not only help you burn 203,360 calories but also raise your Metabolic Rate up to 206,326 kcal if you are a man and 205,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 203360 calories during your workout which is an equal amount of calories that are in:
- 2394 apples
- 8131 Carrot
- 944 Doughnut
- 554 Hamburger
- 798 Candy bar (chocolate)
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