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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 217,999 |
Total duration: | 14940 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 14940 minutes of Rowing machine training
- 14940 minutes of Jogging
- 14940 minutes of Rock Climbing
- 14940 minutes of Rollerblading
14940 minutes of regularly doing Rowing will not only help you burn 217,999 calories but also raise your Metabolic Rate up to 220,965 kcal if you are a man and 220,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 217999 calories during your workout which is an equal amount of calories that are in:
- 2567 apples
- 8716 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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