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How many calories do yo burn while 8 hours and 43 minutes of Rowing?
Calories burned: | 219,865 |
Total duration: | 14923 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14923 minutes of Rowing machine training
- 14923 minutes of Cycling
- 14923 minutes of Hiking
- 14923 minutes of Walking
14923 minutes of regularly doing Rowing will not only help you burn 219,865 calories but also raise your Metabolic Rate up to 222,831 kcal if you are a man and 222,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219865 calories during your workout which is an equal amount of calories that are in:
- 2589 apples
- 8791 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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