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How many calories do yo burn while 8 hours of Rowing?
Calories burned: | 219,232 |
Total duration: | 14880 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14880 minutes of Rowing machine training
- 14880 minutes of Running 10 km/h
- 14880 minutes of Swimming
- 14880 minutes of Walking
14880 minutes of regularly doing Rowing will not only help you burn 219,232 calories but also raise your Metabolic Rate up to 222,198 kcal if you are a man and 221,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219232 calories during your workout which is an equal amount of calories that are in:
- 2581 apples
- 8766 Carrot
- 1018 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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