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How many calories do yo burn while 7 hours and 58 minutes of Rowing?
Calories burned: | 92,739 |
Total duration: | 14878 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 14878 minutes of Rowing machine training
- 14878 minutes of Rollerblading
- 14878 minutes of Running 10 km/h
- 14878 minutes of Walking
14878 minutes of regularly doing Rowing will not only help you burn 92,739 calories but also raise your Metabolic Rate up to 95,705 kcal if you are a man and 95,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 92739 calories during your workout which is an equal amount of calories that are in:
- 1092 apples
- 3708 Carrot
- 430 Doughnut
- 253 Hamburger
- 364 Candy bar (chocolate)
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