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How many calories do yo burn while 7 hours and 44 minutes of Rowing?
Calories burned: | 168,458 |
Total duration: | 14864 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14864 minutes of Rowing machine training
- 14864 minutes of Canoeing
- 14864 minutes of Cycling
- 14864 minutes of Mountain Biking
14864 minutes of regularly doing Rowing will not only help you burn 168,458 calories but also raise your Metabolic Rate up to 171,424 kcal if you are a man and 170,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168458 calories during your workout which is an equal amount of calories that are in:
- 1983 apples
- 6736 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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