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How many calories do yo burn while 7 hours and 37 minutes of Rowing?
Calories burned: | 218,893 |
Total duration: | 14857 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14857 minutes of Rowing machine training
- 14857 minutes of Running
- 14857 minutes of Swimming
- 14857 minutes of Walking: moderate pace
14857 minutes of regularly doing Rowing will not only help you burn 218,893 calories but also raise your Metabolic Rate up to 221,859 kcal if you are a man and 221,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218893 calories during your workout which is an equal amount of calories that are in:
- 2577 apples
- 8752 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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