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How many calories do yo burn while 7 hours and 19 minutes of Rowing?
Calories burned: | 214,423 |
Total duration: | 14839 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 14839 minutes of Rowing machine training
- 14839 minutes of Mountain Biking
- 14839 minutes of Rock Climbing
- 14839 minutes of Running
14839 minutes of regularly doing Rowing will not only help you burn 214,423 calories but also raise your Metabolic Rate up to 217,389 kcal if you are a man and 216,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214423 calories during your workout which is an equal amount of calories that are in:
- 2525 apples
- 8573 Carrot
- 995 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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