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How many calories do yo burn while 7 hours and 18 minutes of Rowing?
Calories burned: | 210,205 |
Total duration: | 14838 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14838 minutes of Rowing machine training
- 14838 minutes of Rollerblading
- 14838 minutes of Running 10 km/h
- 14838 minutes of Walking: moderate pace
14838 minutes of regularly doing Rowing will not only help you burn 210,205 calories but also raise your Metabolic Rate up to 213,171 kcal if you are a man and 212,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 210205 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8405 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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