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How many calories do yo burn while 7 hours and 9 minutes of Rowing?
Calories burned: | 193,271 |
Total duration: | 14829 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 14829 minutes of Rowing machine training
- 14829 minutes of Running 10 km/h
- 14829 minutes of Swimming
- 14829 minutes of Walking
14829 minutes of regularly doing Rowing will not only help you burn 193,271 calories but also raise your Metabolic Rate up to 196,237 kcal if you are a man and 195,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193271 calories during your workout which is an equal amount of calories that are in:
- 2276 apples
- 7728 Carrot
- 897 Doughnut
- 526 Hamburger
- 759 Candy bar (chocolate)
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