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How many calories do yo burn while 6 hours and 21 minutes of Rowing?
Calories burned: | 186,363 |
Total duration: | 14781 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14781 minutes of Rowing machine training
- 14781 minutes of Cycling
- 14781 minutes of Mountain Biking
- 14781 minutes of Swimming
14781 minutes of regularly doing Rowing will not only help you burn 186,363 calories but also raise your Metabolic Rate up to 189,329 kcal if you are a man and 188,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186363 calories during your workout which is an equal amount of calories that are in:
- 2194 apples
- 7452 Carrot
- 865 Doughnut
- 508 Hamburger
- 731 Candy bar (chocolate)
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