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How many calories do yo burn while 6 hours and 14 minutes of Rowing?
Calories burned: | 203,019 |
Total duration: | 14774 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 14774 minutes of Rowing machine training
- 14774 minutes of Cycling
- 14774 minutes of Running 10 km/h
- 14774 minutes of Walking: moderate pace
14774 minutes of regularly doing Rowing will not only help you burn 203,019 calories but also raise your Metabolic Rate up to 205,985 kcal if you are a man and 205,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 203019 calories during your workout which is an equal amount of calories that are in:
- 2390 apples
- 8118 Carrot
- 942 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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