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How many calories do yo burn while 5 hours and 44 minutes of Rowing?
Calories burned: | 137,856 |
Total duration: | 14744 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 14744 minutes of Rowing machine training
- 14744 minutes of Mountain Biking
- 14744 minutes of Running
- 14744 minutes of Walking: moderate pace
14744 minutes of regularly doing Rowing will not only help you burn 137,856 calories but also raise your Metabolic Rate up to 140,822 kcal if you are a man and 140,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 137856 calories during your workout which is an equal amount of calories that are in:
- 1623 apples
- 5512 Carrot
- 640 Doughnut
- 375 Hamburger
- 541 Candy bar (chocolate)
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