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How many calories do yo burn while 5 hours and 26 minutes of Rowing?
Calories burned: | 154,377 |
Total duration: | 14726 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 14726 minutes of Rowing machine training
- 14726 minutes of Rock Climbing
- 14726 minutes of Running 10 km/h
- 14726 minutes of Swimming
14726 minutes of regularly doing Rowing will not only help you burn 154,377 calories but also raise your Metabolic Rate up to 157,343 kcal if you are a man and 156,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154377 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6173 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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