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How many calories do yo burn while 0 hour and 31 minutes of Rowing?
Calories burned: | 11,253 |
Total duration: | 1471 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1471 minutes of Rowing machine training
- 1471 minutes of Cycling
- 1471 minutes of Mountain Biking
- 1471 minutes of Rock Climbing
1471 minutes of regularly doing Rowing will not only help you burn 11,253 calories but also raise your Metabolic Rate up to 14,219 kcal if you are a man and 13,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11253 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 450 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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