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How many calories do yo burn while 5 hours and 9 minutes of Rowing?
Calories burned: | 156,283 |
Total duration: | 14709 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14709 minutes of Rowing machine training
- 14709 minutes of Mountain Biking
- 14709 minutes of Running 10 km/h
- 14709 minutes of Walking
14709 minutes of regularly doing Rowing will not only help you burn 156,283 calories but also raise your Metabolic Rate up to 159,249 kcal if you are a man and 158,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156283 calories during your workout which is an equal amount of calories that are in:
- 1840 apples
- 6249 Carrot
- 725 Doughnut
- 426 Hamburger
- 613 Candy bar (chocolate)
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