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How many calories do yo burn while 4 hours and 46 minutes of Rowing?
Calories burned: | 195,568 |
Total duration: | 14686 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 14686 minutes of Rowing machine training
- 14686 minutes of Rollerblading
- 14686 minutes of Running 10 km/h
- 14686 minutes of Swimming
14686 minutes of regularly doing Rowing will not only help you burn 195,568 calories but also raise your Metabolic Rate up to 198,534 kcal if you are a man and 197,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195568 calories during your workout which is an equal amount of calories that are in:
- 2303 apples
- 7820 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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