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How many calories do yo burn while 4 hours and 45 minutes of Rowing?
Calories burned: | 83,215 |
Total duration: | 14685 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14685 minutes of Rowing machine training
- 14685 minutes of Mountain Biking
- 14685 minutes of Rock Climbing
- 14685 minutes of Swimming
14685 minutes of regularly doing Rowing will not only help you burn 83,215 calories but also raise your Metabolic Rate up to 86,181 kcal if you are a man and 85,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 83215 calories during your workout which is an equal amount of calories that are in:
- 980 apples
- 3327 Carrot
- 386 Doughnut
- 227 Hamburger
- 327 Candy bar (chocolate)
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