-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 0 hour and 28 minutes of Rowing?
Calories burned: | 18,509 |
Total duration: | 1468 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1468 minutes of Rowing machine training
- 1468 minutes of Rock Climbing
- 1468 minutes of Rollerblading
- 1468 minutes of Running 10 km/h
1468 minutes of regularly doing Rowing will not only help you burn 18,509 calories but also raise your Metabolic Rate up to 21,475 kcal if you are a man and 20,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18509 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 740 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!