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How many calories do yo burn while 4 hours and 37 minutes of Rowing?
Calories burned: | 133,071 |
Total duration: | 14677 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 14677 minutes of Rowing machine training
- 14677 minutes of Hiking
- 14677 minutes of Swimming
- 14677 minutes of Walking
14677 minutes of regularly doing Rowing will not only help you burn 133,071 calories but also raise your Metabolic Rate up to 136,037 kcal if you are a man and 135,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 133071 calories during your workout which is an equal amount of calories that are in:
- 1567 apples
- 5321 Carrot
- 618 Doughnut
- 362 Hamburger
- 522 Candy bar (chocolate)
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