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How many calories do yo burn while 4 hours and 34 minutes of Rowing?
Calories burned: | 101,862 |
Total duration: | 14674 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 14674 minutes of Rowing machine training
- 14674 minutes of Canoeing
- 14674 minutes of Jogging
- 14674 minutes of Running 10 km/h
14674 minutes of regularly doing Rowing will not only help you burn 101,862 calories but also raise your Metabolic Rate up to 104,828 kcal if you are a man and 104,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 101862 calories during your workout which is an equal amount of calories that are in:
- 1199 apples
- 4073 Carrot
- 473 Doughnut
- 277 Hamburger
- 400 Candy bar (chocolate)
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