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How many calories do yo burn while 4 hours and 33 minutes of Rowing?
Calories burned: | 103,933 |
Total duration: | 14673 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 14673 minutes of Rowing machine training
- 14673 minutes of Mountain Biking
- 14673 minutes of Running
- 14673 minutes of Walking
14673 minutes of regularly doing Rowing will not only help you burn 103,933 calories but also raise your Metabolic Rate up to 106,899 kcal if you are a man and 106,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103933 calories during your workout which is an equal amount of calories that are in:
- 1224 apples
- 4156 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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